Jessika + Sarah
Swedish
Deep Tissue
Cupping
Prenatal
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Swedish
Our Swedish Massage is your go-to for light–medium pressure, deep relaxation, and the kind of nap you’ll brag about later. This calming, full-body treatment melts tension, slows the mind, and lets you drift into total bliss. Perfect for anyone craving a peaceful reset without the deep-tissue intensity. Come unwind, recharge, and float out feeling brand new.
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Deep Tissue
Our Deep Tissue Massage is designed for guests who want real, targeted relief. Using firm pressure and slow, intentional techniques, this treatment works deep into tight muscles to release tension, break up stubborn knots, and restore mobility. It’s therapeutic, effective, and perfect for anyone who needs more than a light relaxation massage. You’ll walk out feeling looser, lighter, and noticeably reset.
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Prenatal
Our Prenatal Massage is all about helping moms-to-be feel supported, relaxed, and truly comfortable. Using gentle, pregnancy-safe techniques, this service eases tension in the low back, hips, and shoulders while promoting overall calm. We also use a specialized pregnancy pillow topper that allows you to safely and comfortably lie on your stomach during the session — a total game-changer. Perfect for reducing discomfort and giving you a peaceful moment to breathe.
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Cupping
Cupping offers powerful relief for deep muscle tightness, stubborn knots, and lingering soreness. With gentle-to-moderate suction, you may feel a bit of discomfort — totally normal — as the cups work to release tension and increase circulation. This technique reaches layers of tightness that traditional massage can’t always access, making it a favorite for guests who want deeper results. Light marks afterward are expected and simply show your body is responding. Effective, therapeutic, and so worth it.
Swedish vs. Deep Tissue Massage
Swedish Massage
Swedish massage is all about relaxation, light–medium pressure, and releasing general muscle tension. It’s ideal for guests looking to unwind, rest deeply, and let stress melt off their shoulders.
During a Swedish session, your therapist uses long, flowing strokes, gentle kneading, deep circular motions, and light joint movement. These techniques help to:
calm the nervous system
increase blood flow + lymph drainage
ease overall tension
create that dreamy, full-body relaxation
This service is typically a full-body treatment. If you have an area that needs a little extra love (like your neck or shoulders), you’re always welcome to request more focus there. Pressure can be adjusted at any time to keep your experience perfectly comfortable.
Deep Tissue Massage
Deep Tissue massage goes further beneath the surface. It’s designed for stubborn tightness, chronic tension, and specific problem areas that need more than gentle techniques.
This option is best for:
athletes and active individuals
guests recovering from injuries
people with chronic pain or consistent tight spots
Deep Tissue work targets the inner layers of the muscles, tendons, and fascia using slow, firm pressure. Your therapist may work with fingers, knuckles, forearms, or elbows to gradually sink into the deeper layers of tension. Some discomfort is normal — and expected — but you’re always encouraged to communicate what feels right for your body.
A session may be full-body or focused on one area. It often begins with lighter warm-up techniques before moving into deeper, more therapeutic pressure. Afterward, mild soreness is common. Your therapist may recommend stretching, ice, or heat to help you feel your best in the days following.
Which One Should You Choose?
Choose Swedish if you want to relax, de-stress, or take the best nap of your life.
Choose Deep Tissue if you’re craving focused therapeutic work to release deeper knots or long-standing tension.
Either way — you’re in good hands. Let us know what your goals are, and we’ll take it from there.